
DO TEN THOUSAND STEPS,
A JOURNEY TO BETTER HEALTH,
A MOUNTAIN TO CLIMB.
Have started this ’ten thousand steps’ a day. Gentle exercise and all that. Takes me around an hour to 5k steps - but when winter comes this could be a real challenge.

DO TEN THOUSAND STEPS,
A JOURNEY TO BETTER HEALTH,
A MOUNTAIN TO CLIMB.
Have started this ’ten thousand steps’ a day. Gentle exercise and all that. Takes me around an hour to 5k steps - but when winter comes this could be a real challenge.