Waterfall engulfs ...
WATERFALL ENGULFS,
CLEANSES MY SOUL AND MY BODY,
REBORN AND ANEW.
Anxiety lives ...
ANXIETY LIVES,
BUT IT DOES NOT CONTROL YOU,
IT’S JUST A MESSAGE.
Teeth are overlooked ...
TEETH ARE OVERLOOKED,
UNTIL DAMAGED AND THEN HURT,
NURTURE YOUR SUPPORT.
Spring-time has arrived ...
SPRING-TIME HAS ARRIVED,
WHITE APPLE TREE BUDS BLOSSOM,
AIR IS FULL OF LIFE.
Care for your body ...
CARE FOR YOUR BODY,
LIKE A WOODSMAN WITH THEIR TREES,
YOUR MIND NEEDS GOOD HEALTH.
Make time for your sleep ...
MAKE TIME FOR YOUR SLEEP,
REST AND REJUVENATION,
NURTURE AND FEEL GOOD.
I need better sleep ...
I NEED BETTER SLEEP,
I’M LIKE AN OLD BICYCLE,
IN NEED OF REPAIR.
Good nights sleep is gold...
GOOD NIGHTS SLEEP IS GOLD,
NIGHTMARE IS POOR OR NO SLEEP,
IT’S IN YOUR POWER.
Pain is a signal...
PAIN IS A SIGNAL,
SOMETHING TO FIND CONCERN IN,
IT’S NATURES FOCUS.
Do ten thousand steps...
DO TEN THOUSAND STEPS,
A JOURNEY TO BETTER HEALTH,
A MOUNTAIN TO CLIMB.