Time-box exercise
TIME-BOX EXERCISE,
PROTECT IT AND DO DAILY,
ONLY THEN PROGRESS.
The Calming Kata's
THE CALMING KATA’S, AS TAI-CHI FORMS ARE PERFORMED,
THE CHI GROWS INSIDE.
Do the crows reflect?
THE WEEKEND BEGINS,
REFLECTION ON A WEEK PAST,
DO THE CROWS REFLECT?
Sea lapping ankles
SEA LAPPING ANKLES,
TAI-CHI KATA’S SMOOTH AND SLOW,
FOR A CHANGE ….. BALANCE.
Little Robin
LITTLE RED ROBIN,
DID YOU LIKE OUR LOVELY HOME?
OBVIOUSLY NOT.
Morning Coffee
COFFEE SMELLS ABOUND,
WARM BLACK LIQUID OF PURE JOY,
THE MINDS VIEW BROADENS.
Sandalwood Incense
THE INCENSE SMOKE SWIRLS,
DANCES IN GENTLE CIRCLES,
SANDALWOOD HEAVEN.
Tai Chi on Shore
BREEZE RUSTLING WATER,
WATER LAPPING ON THE SHORE,
SHORE PRACTICE TAI-CHI
Morning Tai Chi on Lawn
A COOL FRESH SPRING BREEZE,
TAI CHI ON THE NEW CUT LAWN,
CLEAR MIND ON NEW DAY
Morning Tai Chi
A SUNDAY MORNING,
PERFORMING TAI CHI KATA,
EMOTIONAL CALM
Chez Lounge
SPRING ISOLATION,
READING ON THE OLD CHEZ LOUNGE,
LOST IN OUTER SPACE.
Irish Spring
AN IRISH SPRING DAY
WITH A CLEAR COOL DEEP BLUE SKY,
RELAX AND CHILL OUT.